Our most popular workshop and best starting point!

Introduces financial wellbeing and the links to mental health and empowers attendees to understand, measure and improve their relationship with money in four simple steps.

Introduce ways for key employees, leaders, managers, wellbeing champions and mental health advocates to support themselves and their colleagues when it comes to financial wellbeing.

This can lead on to CPD Certified FinWELL Champion Training.

A great way to explore the basics that we didn’t learn at school!

This includes dealing with debt, budgeting, building emergency funds and financial resilience, savvy spending habits and savings - ideal for all especially onboarding new starters!

An interesting look at how our relationships with money is ingrained in us by the age of seven.

Exploring, understanding and improving our money attitudes, behaviours, biases, habits and decisions.

We’re not taught how to budget and plan our finances at school and is usually learnt the hard way through costly mistakes!

Attendees will learn the different ways to budget so they can take control of their money and start making it work harder for them.

The property ladder can seem like a bit of a mine field at the moment but it doesn’t have to be complex or confusing!

This workshop explores options and costs to move into your first home or wanting to understand mortgages and re-mortgaging.

Most employers have fantastic benefits but the tricky bit is communicating them in an engaging way that clearly shows how they can help your short, medium or long-term goals.

This workshop explains key employee to drive take up and improve lives.

Does retirement seem a life-time away? Is your pension something you’ll ‘get round to at some point’ and does investing just seem scary and for other people?

This workshop will show you how simple it can be and how much money you could be losing out on if you don’t start paying attention.

Ok, so you know that it’s time to get on top of your pensions and start planning for the future you and your family deserve.

This workshop will help you understand how much you might need, how much you already have, how to build up the rest and how to enjoy later life.

As you earn more money, you may well have to pay more tax but do you know how higher earners minimise this and even get more money back from the government in tax-relief?

This workshop is not to be missed if you’re in the higher tax brackets and want to start making your money work as hard as you do.

Let’s face facts, there is still a gender pay and pensions gap and women are less likely to invest for themselves or have general financial independence.

This workshop explores the psychology of money for women, the basics and first steps to investing and how to feel empowered to take action.

Unfortunately many people will face redundancy at some point in their working life and it can have a huge effect on our confidence impacting our financial wellbeing and also our mental health.

This workshops gives you a step by step guide of what you need to consider and how to get through it with personal lived experience.

We didn’t learn about money at school so how can we teach our kids about it?!

This workshop explores the basic principles around money including how to earn it, how to save it and how to grow it.

It makes it so simple that you can even get children involved to build healthier relationships with money.

One in three people will go through a divorce and this can have huge impact on both your financial wellbeing and mental health.

This workshop explores the things you need to consider along with a step by step guide to achieving financial control and independence for a positive next chapter in your life.

Managing money can be hard enough without dealing with the additional challenges that come with neurodiversity including ADHD, Dyslexia, Dyspraxia.

This workshop looks at real life examples and the impact this can have on our money and mental health with steps to build a healthier relationship with money for the long-term.

It’s encouraging to see more awareness around the menopause but have you stopped to think about the impact this can have on financial wellbeing?

This workshop shares personal lived experience around the additional financial challenges to consider at certain stages in life, how to survive and how to thrive.

We simply can’t get through life without having to experience and deal with some form of bereavement, grief, trauma or loss at some point.

This workshop explores the impact this has on both our financial wellbeing and mental health through personal lived experience and how to get through it.

Long gone are the days when you received an email saying you had won millions of pounds and just need to share your bank details to claim it!

Money related scams are on the rise and are becoming more sophisticated meaning additional awareness and education is needed to keep us all safe.

The stats around suicide are not getting any better especially for men of a certain age.

This workshop explores the very real pressures men face and the challenges of modern society including work, friends, family, money health and wellbeing.

We share personal lived experiences and offer practical steps to measure and improve financial wellbeing specifically for all men.

Eating healthier, feeling fitter and protecting the planet sound like a great idea but how can we achieve this while also protecting our pocket?

This workshop explores our typical habits and psychology when it comes to eating and how we can take steps to enjoy a healthier and more balanced diet that is full of nutrition for ourselves and our families, linking financial and physical wellbeing without the need to break the bank.

It’s a sad fact that domestic violence and abuse is on the rise.

You may however be unaware of the links between financial control and economic abuse.

Join us on this workshop to explore a very personal account and lived experience from a domestic abuse survivor looking at ways of spotting some of the early signs and what steps can be put in place to protect yourself or people you know and work with.