dealing with debt

Recognising, facing and then getting on top of any un-manageable or spiralling debt is not easy.

But congratulations, you’ve already taken the first step and you’re well on your way!

Scroll down to read our guides, watch our videos, listen to podcasts, view follow up resources and explore your employee benefits. 

Then share your feedback with us and you could win a wellbeing spa day for two!

THE finwell guide

View our FinWELL Guide on Dealing With Debt…

videos & podcasts

Watch a video or listen to audio content…

fOLLOW UP RESOURCES

View next steps and follow up resources…

eMPLOYEE bENEFITS

Take a look at your employee benefits…

finwell guide to:
dealing with debt…

If you have a specific debt you want to tackle, follow this structured plan to take control and eliminate it effectively.


Step 1: Gather Key Information About the Debt

Before you create a plan, you need a clear understanding of the debt details. Gather the following information:

✅ Total Balance: How much you owe

✅ Interest Rate: Determines how quickly the debt grows

✅ Minimum Payment: The least you must pay each month

✅ Due Date: Helps you avoid late fees

✅ Lender Details: Contact information for your creditor



Step 2: Analyze Your Financial Situation

Now, take a look at your overall finances:

✅ Income: Calculate how much you earn each month

✅ Expenses: List essential expenses (rent, food, utilities, etc.)

✅ Other Debts: If you have multiple debts, note them

✅ Savings: Ensure you have at least a small emergency fund (£500–£1,000)



Step 3: Choose a Repayment Strategy

There are two primary ways to approach debt repayment:

✅ Debt Avalanche: Pay off the highest-interest debt first (saves the most money)

✅ Debt Snowball: Pay off the smallest debt first (quick wins for motivation)

Since you’re targeting a specific debt, you might choose based on:

  • If it has high interest, prioritize it with the avalanche method.

  • If it’s small and you want a quick win, use the snowball method.



Step 4: Cut Expenses & Increase Income

To free up more money for repayment, consider:

✅ Reducing discretionary spending (eating out, subscriptions, impulse buys)

✅ Negotiating bills (internet, insurance, phone plan)

✅ Selling unused items (electronics, clothes, furniture)

✅ Taking a side gig (freelancing, Uber, online surveys, tutoring)



Step 5: Make a Concrete Payment Plan

Create a plan that outlines:

✅ How much extra you will pay toward the debt each month

✅ How long it will take to pay it off

✅ Setting up automatic payments to avoid late fees


Example: If you owe £3,000 at 18% interest and can pay £300 per month, you’ll be debt-free in 12 months instead of making just minimum payments and dragging it out for years.



Step 6: Contact Your Creditor (If Needed)

If you’re struggling, reach out to your lender to:

✅ Negotiate a lower interest rate

✅ Request a temporary hardship plan

✅ Change your payment date to match your cash flow

Many creditors will work with you if you communicate early.



Step 7: Track Progress & Stay Motivated

✅ Use a spreadsheet, app, or notebook to track your balance every month

✅ Celebrate milestones (e.g., after paying off 25%, treat yourself modestly)

✅ Keep a visual reminder (debt thermometer, chart, or checklist)

Seeing progress keeps you motivated to stay on track!



Step 8: Avoid Future Debt Problems

Once this debt is gone, take steps to avoid falling back into debt:

✅ Build an emergency fund (3–6 months of expenses)

✅ Only use credit for what you can pay off in full each month

✅ Stick to a budget and review it regularly



Final Thoughts

Staying consistent is key. Even if progress feels slow, every extra dollar toward the debt saves you money in interest and brings you closer to financial freedom. Stick with your plan, and you’ll be debt-free before you know it!

Take the Debt Test

Not sure if this is an issue?

Take the 30 second Debt Test with StepChange and find out in one minute if you need help with debts.

You can also watch our videos below and share with your colleagues.

watch OR listen

View videos and podcasts about ‘Dealing With Debt’ and feel empowered to take action…

Get some breathing space

Matt’s debt story

Sarah’s debt story

Win a wellbeing spa day for two!

Win a wellbeing spa day for two!

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Follow up tools & resources

  • View Group Workshops

    View Group Workshops

    Check out our group workshops and book onto any that might help you achieve your FinWELL challenges.

  • Book a 1-1 Guidance Session

    Consider a 1-1 Financial Guidance Session with FinWELL Specialist to conquer your challenge!

  • StepChange Debt Charity

    StepChange have helped thousands of people deal with debt through free guidance and advice.

  • Money Helper

    Money Helper is the governments website for free and impartial guidance on all thigs money related.

  • Citizens Advice

    Citizens Advice is a charity that offers free informtaion and advice on a range of matters for people in the UK.

  • Money Saving Expert

    Martin Lewis is the Money Saving Expert and helps you compare and cut costs and fight your corner.